Find Health Resources

during pregnancyParentHelp123 can assist you in finding resources like food banks, play and learn groups, free or low-cost health clinics. There are many local and statewide programs and services to help your family.

Resource Finder

Use our Resource Finder to find services in your area such as food banks breastfeeding support, child care, and birth control. Learn more about the Resource Finder.

Food Resources

If you are working hard to make ends meet but still need more food, there is help available. Learn more about getting food assistance.

Summer Meals Program

The Summer Meals Program provides free meals and snacks to kids and teens during the summer months. Learn more.

Help Me Grow Washington Hotline

WithinReach’s Help Me Grow Washington Hotline provides eligibility screening and application assistance over the phone. We can also help you find services in your community. Learn more about our Help Me Grow Washington Hotline.

Health Insurance

It’s important for you and your family to receive regular medical care. Finding health care that is affordable can be difficult but we can help. Learn more about affordable health insurance.

And More Resources

Find out more information about unemployment benefits, cash assistance, utility assistance, housing and legal resources. Learn more.