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Families

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As a parent you work hard to provide for your family and keep your children healthy. We can help you find resources and information for your family. ParentHelp123 has information about:

Free and low cost insurance

Washington State has health insurance programs that provide free or low cost health insurance to children and adults who meet the income guidelines. You may qualify for these programs.

Food assistance and food resources

If you need help buying food, you may qualify for the Women, Infants, and Children Nutrition Program (WIC) or the Basic Food Program (Food Stamps). Other food assistance may be available where you live.

Child Development

Children grow and develop quickly during their first years of life. As a parent you may have questions about when they should be doing certain things like talking in sentences or starting to read and write. Read about developmental stages and getting your child ready for school.

Parent Support

Being a parent is hard work. There are support groups and classes for parents where you can meet other parents and share your experiences.

Family Planning/Birth Control

Planning if, or when, you want to have another child can help you avoid the health and financial concerns associated with an unintended pregnancy. Find out where you can get free and low cost birth control services.

Child care

It is important to find a child care provider that works for your family and that is affordable. Learn where to find a child care provider in your area.

Childhood Immunizations

Immunizations protect your child from serious illnesses. View the recommended immunizations schedules and find out where to get immunizations for your child.

Children with Special Needs

Find out who to contact if you are concerned about your child’s development and find resources if you are a parent of a child with special needs.